6 At-Home Occupational Therapy Techniques That Really Make a Difference
Children and teens with ADHD, learning disabilities, or certain related disorders benefit enormously from occupational therapy. But since a trained occupational therapist is not always accessible or affordable, here are 6 OT-honed tools that parents can use at home to foster independence and improve their child’s success rates at school and in life.
Occupational therapists help children and teens with attention deficit disorder (ADHD or ADD), sensory processing disorder, or other developmental delays build their skills in everything from handwriting to homework. OTs draw from sociology, neurology, anatomy, and psychology to create a personalized plan that targets each child’s unique physical and mental challenges, aimed at improving daily function and overall quality of life.
Sadly, occupational therapy is out of reach for many children due to location, cost, or school services. For these kids, and for others who benefit from at-home reinforcement, there are several OT-designed exercises that parents can use to build executive functions, encourage independence, and improve academic and social performance. Use these 6 straightforward exercises at home to add the building blocks of occupational therapy to your child’s treatment plan.
1. Use Graphics and Rewards to Avoid Overload and Reward Perseverance